In part 2 of this episode, we continue unearthing insights on changing the the way we think and speak about mental health.
Join me for more comedy and insightfully helpful and practical revelations with my powerhouse guest – Mercy Lokulutu ( @mercylokulutu ). A daughter of the King, wearer of life changing hard hats, author, and psychiatric Mental Health Nurse Practitioner.
Once again, breathe in the very thing your heart and soul was created to hear and learn the next simple step to take. That is, once you have embraced the posture we highlighted from the previous episode that’ll shift you into peace.
We delve further in unearthing the realities of anxiety, while we continue to investigate winning with the wild wonders of neuroplasticity; and reclaiming healthy mental habits. The challenges we face do present many heavy complexities. But expect to be equipped with simplicity and foundational secrets.
Enjoy the results as you crush anxiety and reclaim your hope and joy through your greatest possession.
References: Isaiah 26:3; 2 Corinthians 10:4-5