During my health and wellness training; I discovered that Magnesium was one of the top deficiencies in our nation and realized that my own personal deficiency was the reason for many of my complaints, even though I was following an actively healthy lifestyle plan. I started to feel it’s incredible benefits once I significantly increased this mineral intake in my diet and food based supplementation.
Finally, areas that had been really tight for years, aches and pains, headaches, menstrual pain, cramps and sleep were vastly improved – but my favorite benefit was during pregnancy and it’s incredible aid in the absorption of nutrients, relaxation, immune boosting, elimination of toxins and the reduction of Nausea just to name a few of the 300 functions this mineral is vitally responsible for!
Suffice to say, I developed an even closer awareness of toxin-free beauty and hygiene during my pregnancy and fell in love with Shea crafting and Minerals. This led to my journey of creating these targeted/intentional health and beauty solutions for myself and my family – and now I get to share it with our community. I’m simply grateful that it’s functional, and thrilled with the feedback and results I’ve been getting from our tribe.