It’s time to get your hopes up! These next 28 days will help you lose weight, get energized, tone, strengthen, restore and stay uplifted!
This challenge and engaging video workout episodes are packed with energy, fun, detailed guidance; a meal plan with a grocery shopping list; weekly lifestyle challenges and resources; PLUS Think Again reflections that I end each session with to rivet your heart and keep you going!
Streaming online, these inspired Barre-Pilates, Interval, and Stretch sessions, are easy to access anywhere and you’ll save time and money as you finally regain control of your health and live out your dreams on your own terms!
Developed by me, the Passion Barre approach to lifestyle and wellness is ideal for everyone; and a proven low-impact approach for prenatal, post natal, surgery/injury recovery; and weight loss while managing limitations.
HERE’S WHAT YOU’RE GETTING:
Workout 3-4 times a week with my guided streaming online Inspired Workouts
*THINK AGAIN and BE:
energize your mindset with my included post workout talk sessions
*REVIVE YOUR DIET:
Follow my Revive Your Diet Meal Plan and Guide with
-A Grocery shopping list
*MEASUREMENT & FOOD JOURNAL GUIDE
-Weekly LIVE call check ins, challenges, tips, and motivation
-Online community group support
-Free Giveaways for top winners
Unleash your Freedom!