To tone, strengthen, restore and uplift you –
these engaging video episodes are packed with energy, fun, detailed guidance; a meal plan with a grocery shopping list; weekly lifestyle challenges and resources; PLUS Think Again reflections that I end each session with to rivet your heart.
Streaming online, these dance inspired Barre-Pilates, Interval, and Stretch sessions, are easy to access anywhere and you’ll save time and money as you finally regain control of your health and live out your dreams on your own terms!
Developed by me, the Passion Barre approach to lifestyle and wellness is ideal for everyone; and a proven low-impact approach for prenatal, post natal, surgery/injury recovery; and weight loss while managing limitations.
HERE’S WHAT YOU GET:
Practice Barre – Pilates, Interval Workouts and Stretch conveniently online.
Uplifting Think Again Sessions
Relax and restore as you also strengthen your heart and soul
Easy to follow Revolving Plan
4 revolving video episodes released to you every four weeks to be practiced on a weekly basis to help you gain mastery, experience targeted results and stay focused and concise. Also enjoy access to featured bonus episodes
Weekly Lifestyle Challenges & Resources
New and exciting weekly lifestyle challenges and recipes to spice up your journey
Get your 7-Day Revive Your Diet Meal Plan and Grocery Shopping List upon sign up
Exclusive Online Community
Online tribe of support so you can engage and share with others transforming their health and minds with me.
Membership is charged every 4 weeks, and you can cancel anytime.
Unleash your Freedom!